Fitness

The Secret

By Fidaah|2024-05-28T15:31:32+00:00May 12th, 2015|Fitness, Health|

Decide what you want. Believe you have it. Believe you deserve it and believe it’s possible for you.And then close your eyes every day for [...]

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By Fidaah|2024-05-28T15:32:48+00:00May 12th, 2015|Cardio, Fitness|

Realise that God chose you to be created, he makes no mistakes.Realise He created you for a purpose, he created everything on earth for a [...]

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By Fidaah|2024-05-28T15:34:15+00:00May 12th, 2015|Cardio, Fitness|

Any leader can tell you that focus is imperative to success. And as the NBA Playoffs began last week, you’ll see that many coaches and [...]

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By Fidaah|2024-05-28T15:39:13+00:00May 12th, 2015|Fitness, Weights|

Write down all the positive things in your life i.e.; happy memories, achievements, what you have going for you; down on paper (as much as [...]

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